Rogenia Parker, MSW, LCSW
Stephanie Quarles, BSN, RN
VS Health and Wellness Challenge
Challenges provide experiences that shape the way we learn, grow and develop mentally, physically and emotionally. That being said we It is unrealistic to expect a life without challenges and problems. As a means of supporting that growth, Virtue Standards Health and Wellness will present challenges that is designed to support and stimulate progression through your life journey.
Engage in at least one self-care activity per day. for this challenge and visit our social media page to show your progress. It's okay to think outside the box!
Below are some ideas to get you started.